DISCOVER THE JOY OF WRITING - These 45 guided journal prompts help you to explore your thoughts and emotions and inspire personal growth.
CREATED BY A THERAPIST - These prompts are designed to help you process emotions, clarify thoughts and improve your emotional wellbeing through writing and self-reflection.
GET STARTED - If you struggle with finding the right words or feel overwhelmed by where to start when journaling, these prompts will guide you step by step, helping you channel your thoughts in the most positive and beneficial way.
HOW TO USE - Each day, select a card and use the prompt to guide your journal entry for the day. Pay attention to any thoughts, feelings or motivations that come up when reading the prompt.
THE PERFECT GIFT - Beautifully made with FSC-certified paper and eco-friendly ink, these journal prompts make a thoughtful gift for those who love writing or personal growth.
